3 – Learning To Hear Yourself Again (For Women)

When was the last time you truly listened to yourself?

Many women become so focused on meeting others' needs that their own voices become difficult to hear. This teaching explores how to reconnect with your inner wisdom, rebuild self-trust, and create space for your own thoughts, feelings, and desires.
If you've been second-guessing yourself or feeling disconnected from your intuition, this video offers a compassionate place to begin listening again.

Part of the (RMIS) Reclaim Me™ Introduction Series for women

Transcript

Greetings and welcome. To today's video from the Reclaim Me Introduction Series. Learning to hear yourself again. Many women spend years listening to everyone except themselves. Listening to advice, Expectations, Demands, Opinions. Listening so carefully to others that their own voice becomes difficult to hear. Over time. We begin to doubt ourselves. We second guess our instincts. We dismiss our feelings. We ignore. Wisdom within us. But our inner voice. It never disappears. It simply gets buried underneath the noise. Take a moment. And just ask yourself. When was my inner voice? Last speaking to me. What has my inner voice? Been trying to tell me lately. Don't analyze it. Don't judge it. Simply. Listen. Perhaps your inner voice has been saying, Slow down. Rest. Speak up! Let it go. Trust yourself. You can do this. Whatever arises, Let it be enough. Learning to hear yourself again. It's not about becoming louder. It's about becoming more willing to listen. The truth is, Is that your wisdom has been with you for a long time. It's not a perfect wisdom, But it is a human wisdom. A wisdom that's coming from living. From surviving. From learning. From becoming. From being. And today's reflection is a simple invitation. What? Truth. Have I been avoiding? Because I already know the answer. Thank you so much for spending this time with yourself. Because your voice matters. And it deserves to be heard. Bye bye for now.