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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMerina Ty-Kisera is a seasoned practitioner and author renowned for her expertise in Chinese medicine, acupuncture, and aromatherapy. With a specialty in emotional healing through acupuncture, she offers a unique blend of traditional healing modalities and modern therapeutic approaches. Merina's passion for holistic well-being shines through in her latest work, "Acupressure with Essential Oils." Through her in-depth emotional healing work and unique transformative meditations, Merina provides a nurturing and healing experience. Join Merina on a journey of self-discovery and empowerment as she shares her knowledge and wisdom to help others achieve balance and vitality in mind, body, and spirit.
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