04:20

Guided Imagery To Let Go Of Worries And Stress

Name: Guided Imagery To Let Go Of Worries And Stress
Uploaded: 2025-08-17T23:12:22.221Z
Duration: 4 min 20 s
Channel: Maureen Kane
Description: Relax with this visualization to help you let go of worries and stress and soar above it all. Visualizations include letting your worries fly away and learning to fly yourself. You will unburden the weight and return to discover a gift to bring into your day.

by Maureen Kane

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Relax with this visualization to help you let go of worries and stress and soar above it all. Visualizations include letting your worries fly away and learning to fly yourself. You will unburden the weight and return to discover a gift to bring into your day.

Relaxation Visualization Stress Emotional Release Nature Self Compassion Visualization Technique Stress Reduction Nature Imagery

Meet your Teacher

Maureen Kane

Washington, USA

Meet your Teacher

Maureen Kane

Washington, USA

© 2026 Maureen Kane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.