00:30

Let It Be Easy Today - Reminder To Choose Ease Over Pressure

by Marina Dimitrova

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
22

This calming track invites you to soften your shoulders, slow your breath, and return to a sense of inner ease. It’s a gentle reminder that you don’t have to carry the weight of the day all at once, and that choosing ease is always an option. You’ll be guided to release tension, quiet the noise in your mind, and step into your day with more softness and clarity. Let this be your moment to reset and remember that you’re allowed to take the simpler path today.

RelaxationEaseBreathingSelf WorthNervous SystemPeaceSoftnessLetting GoMental EaseDeep BreathingNervous System TrustPeace As BaselineLetting Go Of Struggle

Transcript

Hey love,

Before you start running through your to-do list,

Before you try to fix everything,

Prove anything,

Or carry it all again,

Let's start with this thought,

What if today gets to be easy?

Take a breath,

Not the shallow kind,

A real one,

In through your nose and out through your mouth,

Slow it all down,

You're allowed to want ease,

You're allowed to choose the gentler way,

Even if your mind tells you it's lazy,

Or your old patterns whisper that struggle equals success,

What if you didn't need to over explain today,

What if you didn't need to earn your worth or rush your healing,

What if rest didn't need to be justified,

You're not here to chase peace like it's a reward for getting everything right,

Peace is your baseline,

Ease is your birthright,

Softness is not weakness,

It's a signal that your nervous system is finally starting to trust you again,

So repeat this with me softly,

Let it be easy today,

Let me take the path that feels like breath,

Not pressure,

Let me trust that less can be more,

Let me be proud of choosing peace,

Even when I used to choose pain.

You don't have to hustle your way to joy,

You can open your palms and let life meet you where you are,

Let it be easy today,

Let it be easy today,

Because you've done the hard for too long,

Let it be easy today.

Meet your Teacher

Marina DimitrovaToronto, ON, Canada

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© 2026 Marina Dimitrova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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