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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Marina Dimitrova
This course is an embodied journey into confidence, presence, and self-trust. Across two short but potent sessions, you’ll release the habit of shrinking, reconnect to your inner authority, and learn how to let your natural energy lead without forcing, proving, or performing. Day 1 focuses on reclaiming your right to take up space fully and unapologetically, while Day 2 guides you into moving through life with clarity, ease, and self-led confidence. Expect grounded motivation, nervous-system-safe empowerment, and practices you can return to anytime you need to come back to yourself.
Meet your Teacher
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2 Days
14 students
5.0 stars
3 min / day
Grounded
English
5.0 (2)
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