Sound Bath Meditation To Make Your Day Beautiful
Crystal singing bowls, Gong, handmade chimes, and other specialty instruments draw attention away from anxiety, rumination, racing thoughts, negative emotion, and even pain, and help us arrive at a more mindful, positive, and relaxed state, ready to approach and create a beautiful day ahead for ourselves and those around us. Douglas Cardwell is a classically trained orchestral musician (NM Symphony) and brings his expertise to holistic and alternative health with Lotus Sound Bath customized sound healing sessions. Thank you for being with us. Lower speaker volumes recommended. Get comfortable, focus on your breath, and allow the sound waves to wrap you up in the present moment. May you all find a place for peace in your heart, to be carried, accessed, and shared wherever you are and with those around you. Namaste. -Douglas
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