Respect,
Honor,
Revel in the good qualities,
Celebrate.
I bow my head to you,
In thanks for being there,
For me,
Thank you,
Please stay.
Share a secret of my heart,
Share a secret of your heart,
Enjoy something about your great qualities,
Think about the wonderful things of yourself.
Share the regret you may have for some of the qualities you wish to change and no longer want to hold.
Open your heart.
Thank you for listening to me.
I offer to you a great gesture of respect.
Please stay close to me by my side,
Thinking of someone you wish to honor.
They have taught you so much,
Inspired you.
I want to be like that.
You inspire me to be like you.
I enjoy to just sit here and think about your goodness,
Your kindness,
The wonderful things you do,
The sweet way you speak to others,
And what a great mind you have.
Thank you,
One by one.
Thank those in your life,
Thank those around you,
And from your heart,
The center of you.
You can imagine sending out copies of you to greet each person you want to honor.
You visualize yourself radiating countless emanations of you,
Each one,
Bowing down in respect to the person you honor,
To those you respect.
You are so thankful.
Visualize yourself radiating countless emanations of you.
Giving thanks with gratitude.
Each time you emanate yourself to give thanks and honor to another person,
Exhale.
With joy,
You give thanks to someone.
Exhale.
Reach out.
Someone special you wish to thank today,
Invite them to meditate with you and sit there in front of you.
You are so fortunate to have them in your life.
Because of their compassion,
You honor the things they do,
The sweet words they say,
And the great thoughts they have to help everyone.
And you have a wish that the love that they have for others streams all the way to you and keeps in the world to others.
Visualize yourself giving them something beautiful that you know they will enjoy.
Clear your mind for your meditation.
Make room for the goodness to come.
And share with them something that you have on your mind that you would like to get rid of.
Some worry or concern.
Something you want to change within yourself.
Something you want to get rid of.
Share with this beautiful person in front of you who you admire.
Share with them something you admire about yourself.
Something you accomplished today for someone else,
For yourself.
Show them that you are ready to learn more from them.
Let them know how much you have learned from them,
How they inspire you.
Ask them to stay and to keep showing you how to be just like them.
This meditation,
You can receive a beautiful blessing from the goodness of those around you.
As you sit and focus and enjoy the company of someone you admire,
You visualize them sitting there with you.
A white light comes from their forehead into your forehead.
This gives you light and energy to serve others with your body and your actions.
A red light comes out of their throat and touches your throat.
The gift they give to you so that you may serve others with your speech and speak sweetly,
Kindly.
A dark blue light from their heart reaches your heart.
A white light giving you those great thoughts and hopes and love that they have.
In your mind,
These thoughts will grow more.
Dark blue light from their heart reaches your heart.
Through these lights,
Feel the connection directly from them to you.
Enjoy the connection.
Enjoy their presence in your life.
