30:01
Theta Wave Yoga Nidra | 30-Min Deep Sleep Meditation
by Livio_Paz
Follow for more sound journeys! Float into deep relaxation with this 30-minute Yoga Nidra music, infused with theta waves (3-8 Hz) to guide you into a state of conscious sleep. Perfect for: Stress relief & nervous system reset Insomnia or pre-sleep rituals Chakra balancing & subconscious healing Let the gentle layers of ambient pads and Tibetan singing bowls dissolve mental chatter. No effort needed—just lie down, press play, and surrender.
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© 2025 Livio_Paz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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