Good Morning Moment For The Most Positive Day

Start your day feeling fresh, grateful, and full of possibility. This uplifting morning meditation guides you through a smile and gentle stretch, ten gratitude breaths, and setting intentions for the day ahead. You'll picture your day going beautifully, fill your own cup with self-praise, and repeat powerful affirmations before connecting with your higher power and sending a wish out to the universe. Come back to it any morning you need a bright, positive reset.

Transcript

Good morning. Good morning, You beautiful soul. Welcome to a brand new day. This day has never existed before. It's so fresh. It's yours. And it is full of possibility. When we lift our energy first thing, Today could be one of the best days yet. So let's take a deep breath in… and let it go. And now give yourself a big, Beautiful smile. Even a smile tells your body you're safe, You're happy. Today is good. And another deep breath in, Stretching your arms up high, Stretching your back, Your legs, Mmm, How good does that feel? You have a body that wakes up, A body that moves. What a beautiful gift. And now we'll take 10 deep breaths, And with each breath, Think of one thing you are grateful for. 10 breaths. 10 blessings. 10 moments of acknowledging the incredible, Incredible life that you are living. And now? Let's begin. And breathe in. Hold your expression of gratitude in your mind. And breathe out. And breathe in gratitude. And breathe out. And breathe in. Thinking of a person that you so deeply care for and how grateful you are. And breathe out. And breathe in. And out. And breathe in nice and deep. Feeling that air in your lungs, Expressing gratitude for the breath. And breathe out. And in again comes the breath. Expressing gratitude for this truly beautiful, Beautiful morning. And releasing the air. Feeling that gratitude. And breathing in a little deeper. And breathing out. And bringing to mind three more blessings. One for your day. One for yourself. And one for something that you currently have. Relaxing the breath as we get ready to take a deep breath. A nice breath in. And out. And breathe in so nice and so deep, Feeling that air in your body. And release. And one last breath. Pulling all of the gratitude, All of the thankfulness, The worthiness, The expression of love for self. Inward. And exhaling letting it release feeling how good it feels to be in gratitude, To count your blessings, To be so grateful, So deeply thankful and blessed for this new day. And now let's set some intentions. What are you expecting today? What will the Universe bring to you with absolute ease? What will you create? Who will you send great love to? And whose day will you brighten just because? What is one small step to move your life forward today? Perhaps something you have been putting off. Waiting until tomorrow. Because today. . . Today with this fresh new energy. You can do anything. Even just one small step. Will feel so good. And picture your day ahead. See how wonderfully well this new day unfolds. Be open to surprise, Be open to the lucky moments that are coming your way. Be open. To every possibility. And whatever happens, No than you. Are going to have such a good, Good day. Now beautiful, Let's fill your own cup. Because when you are full, What you give to others comes from overflow. So say your name, Say your name out loud and tell yourself How proud you are to be you, To be here, To be in this new day. And let's seal this morning with some affirmations as you repeat after me. I am the operant power. Radiant, Worthy, And strong. I am enough. I am open to receive. I am a magnet for joy. I am a magnet for opportunity. Guiding me, Leading me to my every desire. I am the light for others and others the light for me. I am peace. I am growing. I am safe. I am home. And good things always find their way to me. Each and every day life. Is working in my favor. And to close, Make a wish today for your day. What does your heart deeply desire? Picture it now in your mind. See it clearly. Feel how you feel in this moment. Hold the energy. Of already having it. And know that with this. The universe considers it done. And go into your day knowing that you are so divinely guided. So truly loved. Smile a little wider. Yes, You, Smile right now on your face. Feel the energy of feeling what it feels to be in happiness. Light up every room that you walk into today, Even if it's simply your own. Pause for a moment in the mirror and say, Oh, Hey you. Hey beautiful! Feel the love that comes from within. And come back! Each and every morning here. As you need it.