
See The Wish Fulfilled And Manifest While You Sleep
by Sarah
A bedtime manifestation meditation designed to work with the power of your subconscious mind. This practice guides you into deep relaxation, then leads you through a vivid visualization of your goal as already accomplished. By entering the drowsy state between waking and sleeping with your desire felt as real, you plant the seed directly into your subconscious — the most fertile ground for transformation. Best used nightly as part of a consistent manifestation practice. No experience needed.
Transcript
Welcome,
Dear friend,
To this guided meditation full of transformative manifestation teachings.
As you get ready to drift off to sleep,
Take a few slow,
Deep breaths and let every muscle in your body soften.
We are going to activate this powerful time of day to guide your subconscious mind toward the direction of your desires.
As you breathe in,
Imagine you are drawing pure,
Positive energy into your body and as you breathe out,
Let go of any tension or stress you might be carrying.
Any negative emotions are free to leave,
Your positive,
Good feelings invited to flow throughout your body.
And with a nice,
Deep breath in,
Take a moment to picture the goal you want to manifest,
As though it has already come to pass.
Place yourself in a scene that represents your goal already existing in your reality.
You may choose any scenario with anyone.
Perhaps you see yourself standing before a dream home that you've longed to have.
Perhaps you are in accepting an award,
Being celebrated for who you are.
Perhaps you are shopping,
Celebrating a large amount of money in your account.
Or perhaps you are surrounded by loved ones in a serene and beautiful setting.
Whatever your goal is,
Whatever you are envisioning,
See it as vividly as you can.
It can take practice to visualize with clarity,
So if you need,
See if you can bring the colors to life.
Imagine yourself touching the textures,
Hearing the sounds,
Smelling whatever might be there at this moment.
Immerse yourself fully in this scene,
As though it is already complete.
Because it already is.
This scene is your new reality,
Feel the emotions that rise with it,
The sense of achievement,
Of joy,
Of gratitude,
The deep satisfaction that comes with manifesting this very goal.
Breathe,
Relaxing your body deeper,
Allowing yourself to feel supported and sink a little deeper in your mind,
Holding this scene,
Experiencing new details within it.
Imagine reaching your hand out to feel something here,
Feeling the texture in your imagination.
Everything is slowing down,
Embrace the tiredness,
Allowing it,
See how effortless it is,
And looping this scene over and over in your mind,
Allowing yourself to feel more connected to this manifestation,
And as you continue to visualize,
Seeing yourself there,
Experiencing the moment.
Do not worry if you drift off to sleep,
Your subconscious mind will continue to feel the energy of the wish fulfilled.
And as you continue to visualize,
I will share some gentle affirmations,
Helping the mind to strengthen this truth.
I always knew I could do this,
I feel so happy now,
Manifesting this was so easy,
I can truly relax and be at ease now,
Loving everything around me,
I feel so safe and grounded now that I have manifested this,
This is such a deep sense of peace,
I am so grateful now that my goal has come to fruition,
I always knew it was there for me,
My subconscious mind is incredibly powerful and it guided me to this exact moment,
I feel so inspired and alive,
And continue to loop this moment in your mind,
There is no need to try to stay away,
Simply continue to let go,
Hearing the affirmations,
It feels so wonderful now,
I feel so content now,
I can relax and be still knowing everything has worked out,
Safe and grounded in my mind,
I am at peace,
This sense of relief,
Isn't it wonderful,
My goal is here,
It was always meant to be,
My subconscious mind is so powerful,
I am so thankful for this moment,
It is so effortless,
I always knew that I could do it,
Loving everything that has come to me,
I will continue to support my dreams,
I feel so happy now,
I always knew I could do this,
I feel so happy now,
Manifesting this was so easy,
I can truly relax and be at ease now,
Loving everything around me,
I feel so safe and grounded now that I have manifested this,
This is such a deep sense of peace,
I am so grateful now that my goal has come to fruition,
I always knew it was there for me,
My subconscious mind is incredibly powerful and it guided me to this exact moment,
I feel so inspired and alive now,
And continue to loop this moment in your mind,
There is no need to try to stay away,
Simply continue to let go,
Hearing the affirmations,
It feels so wonderful now,
I feel so content now,
I can relax and be still,
Knowing everything has worked out,
Safe and grounded in my mind,
I am at peace,
I am at peace,
This sense of relief,
Isn't it wonderful,
My goal is here,
It was always meant to be,
My subconscious mind is so powerful,
I am so thankful for this moment,
It is so effortless,
I always knew that I could do it,
Loving everything that has come to me,
I will continue to support my dreams,
I feel so happy now,
I always knew I could do this,
I feel so happy now,
Manifesting this was so easy,
I can truly relax and be at ease now,
Loving everything around me,
I feel so safe and grounded now that I have manifested this,
This is such a deep sense of peace,
I am so grateful now that my goal has come to fruition,
I always knew it was there for me,
My subconscious mind is incredibly powerful,
And it guided me to this exact moment,
I feel so inspired and alive,
And continue to loop this moment in your mind,
There is no need to try to stay away,
Simply continue to let go,
Hearing the affirmations,
It feels so wonderful now,
I feel so content now,
I can relax and be still knowing everything has worked out,
Safe and grounded in my mind,
I am at peace,
I am at peace,
This sense of relief,
Isn't it wonderful,
My goal is here,
It was always meant to be,
My subconscious mind is so powerful,
I am so thankful for this moment,
It is so effortless,
I always knew that I could do it,
Loving everything that has come to me,
I will continue to support my dreams,
I feel so happy now,
I always knew I could do this,
I feel so happy now,
Manifesting this was so easy,
I can truly relax and be at ease now,
Loving everything around me,
I feel so safe and grounded now that I have manifested this,
This is such a deep sense of peace,
I am so grateful now that my goal has come to fruition,
I always knew it was there for me,
My subconscious mind is incredibly powerful,
And it guided me to this exact moment,
I feel so inspired and alive,
And continue to loop this moment in your mind,
There is no need to try to stay away,
Simply continue to let go,
I feel so content now,
I can relax and be still knowing everything has worked out,
Safe and grounded in my mind,
I am at peace,
This sense of relief,
Isn't it wonderful,
My goal is here,
It was always meant to be,
My subconscious mind is so powerful,
I am so thankful for this moment,
It is so effortless,
I always knew that I could do it,
Loving everything that has come to me,
I will continue to support my dreams,
I feel so happy now,
I always knew I could do this,
I feel so happy now,
Manifesting this was so easy,
I can truly relax and be at ease now,
Loving everything around me,
I feel so safe and grounded now that I have manifested this,
This is such a deep sense of peace,
I am so grateful now that my goal has come to fruition,
I always knew it was there for me,
My subconscious mind is incredibly powerful and it guided me to this exact moment,
I feel so inspired and alive,
And continue to loop this moment in your mind,
There is no need to try to stay away,
Simply continue to let go,
Listening to the affirmations,
It feels so wonderful now,
I feel so content now,
I can relax and be still knowing everything has worked out,
Safe and grounded in my mind,
I am at peace,
This sense of relief,
Isn't it wonderful,
My goal is here,
It was always meant to be,
My subconscious mind is so powerful,
I am so thankful for this moment,
It is so effortless,
I always knew that I could do it,
Loving everything that has come to me,
I will continue to support my dreams,
I feel so happy now,
I always knew I could do this,
I feel so happy now,
Manifesting this was so easy,
I can truly relax and be at ease now,
Loving everything around me,
I feel so safe and grounded now that I have manifested this,
This is such a deep sense of peace,
I am so grateful now that my goal has come to fruition,
I always knew it was there for me,
My subconscious mind is incredibly powerful,
And it guided me to this exact moment,
I feel so inspired and alive,
And continue to loop this moment in your mind,
There is no need to try to stay away,
Simply continue to let go,
Hearing the affirmations,
It feels so wonderful now,
I feel so content now,
I can relax and be still knowing everything has worked out,
Safe and grounded in my mind,
I am at peace,
I am at peace,
This sense of relief,
Isn't it wonderful,
My goal is here,
It was always meant to be,
My subconscious mind is so powerful,
So powerful,
I am so thankful for this moment,
It is so effortless,
I always knew that I could do it,
Loving everything that has come to me,
I will continue to support my dreams,
I feel so happy now,
I always knew I could do this,
I feel so happy now,
Manifesting this was so easy,
I can truly relax and be at ease now,
Loving everything around me,
I feel so safe and grounded now that I have manifested this,
This is such a deep sense of peace,
I am so grateful now that my goal has come to fruition,
I always knew it was there for me,
My subconscious mind is incredibly powerful and it guided me to this exact moment,
I feel so inspired and alive,
And continue to loop this moment in your mind,
There is no need to try to stay away,
Simply continue to let go,
Hearing the affirmations,
It feels so wonderful now,
I feel so content now,
I can relax and be still knowing everything has worked out,
Safe and grounded in my mind,
I am at peace,
This sense of relief,
Isn't it wonderful,
My goal is here,
It was always meant to be,
My subconscious mind is so powerful,
I am so thankful for this moment,
It is so effortless,
I always knew that I could do it,
Loving everything that has come to me,
I will continue to support my dreams,
I feel so happy now,
I always knew I could do this,
I feel so happy now,
Manifesting this was so easy,
I can truly relax and be at ease now,
Loving everything around me,
I feel so safe and grounded now that I have manifested this,
This is such a deep sense of peace,
I am so grateful now that my goal has come to fruition,
I always knew it was there for me,
My subconscious mind is incredibly powerful,
And it guided me to this exact moment,
I feel so inspired and alive,
And continue to loop this moment in your mind,
There is no need to try to stay away,
Simply continue to let go,
Hearing the affirmations,
It feels so wonderful now,
I feel so content now,
I can relax and be still,
Knowing everything has worked out,
Safe and grounded in my mind,
I am at peace,
This sense of relief,
Isn't it wonderful,
My goal is here,
It was always meant to be,
My subconscious mind is so powerful,
I am so thankful for this moment,
It is so effortless,
I always knew that I could do it,
Loving everything that has come to me,
I will continue to support my dreams,
I feel so happy now,
I always knew I could do this,
I feel so happy now,
Manifesting this was so easy,
I can truly relax and be at ease now,
Loving everything around me,
I feel so safe and grounded now that I have manifested this,
This is such a deep sense of peace,
I am so grateful now that my goal has come to fruition,
I always knew it was there for me,
My subconscious mind is incredibly powerful,
And it guided me to this exact moment,
I feel so inspired and alive,
And continue to loop this moment in your mind,
There is no need to try to stay away,
Simply continue to let go,
Hearing the affirmations,
It feels so wonderful now,
I feel so content now,
I can relax and be still knowing everything has worked out,
Safe and grounded in my mind,
I am at peace,
This sense of relief,
Isn't it wonderful,
My goal is here,
It was always meant to be,
My subconscious mind is so powerful,
I am so thankful for this moment,
It is so effortless,
I always knew that I could do it,
Loving everything that has come to me,
I will continue to support my dreams,
I feel so happy now,
I always knew I could do this,
I feel so happy now,
Manifesting this was so easy,
I can truly relax and be at ease now,
Loving everything around me,
I feel so safe and grounded now that I have manifested this,
This is such a deep sense of peace,
I am so grateful now that my goal has come to fruition,
I always knew it was there for me,
My subconscious mind is incredibly powerful,
And it guided me to this exact moment,
I feel so inspired and alive,
And continue to loop this moment in your mind,
There is no need to try to stay away,
Simply continue to let go,
Hearing the affirmations,
It feels so wonderful now,
I feel so content now,
I can relax and be still knowing everything has worked out,
Safe and grounded in my mind,
I am at peace,
This sense of relief,
Isn't it wonderful,
My goal is here,
It was always meant to be,
My subconscious mind is so powerful,
I am so thankful for this moment,
It is so effortless,
I always knew that I could do it,
Loving everything that has come to me,
I will continue to support my dreams,
I feel so happy now,
I always knew I could do this,
I feel so happy now,
Manifesting this was so easy,
I can truly relax and be at ease now,
Loving everything around me,
I feel so safe and grounded now that I have manifested this,
This is such a deep sense of peace,
I am so grateful now that my goal has come to fruition,
I always knew it was there for me,
My subconscious mind is incredibly powerful,
And it guided me to this exact moment,
I feel so inspired and alive,
And continue to loop this moment in your mind,
There is no need to try to stay away,
Simply continue to let go,
Listening to the affirmations,
It feels so wonderful now,
I feel so content now,
I can relax and be still knowing everything has worked out,
Safe and grounded in my mind,
I am at peace,
This sense of relief,
Isn't it wonderful,
My goal is here,
It was always meant to be,
My subconscious mind is so powerful,
I am so thankful for this moment,
It is so effortless,
I always knew that I could do it,
I am loving everything that has come to me,
I will continue to support my dreams,
I feel so happy now,
I always knew I could do this,
I feel so happy now,
Manifesting this was so easy,
I can truly relax and be at ease now,
Loving everything around me,
I feel so safe and grounded now that I have manifested this,
This is such a deep sense of peace,
I am so grateful now that my goal has come to fruition,
I always knew it was there for me,
My subconscious mind is incredibly powerful,
Powerful and it guided me to this exact moment,
I feel so inspired and alive,
And continue to loop this moment in your mind,
There is no need to try to stay away,
Simply continue to let go,
Hearing the affirmations,
It feels so wonderful now,
I feel so content now,
I can relax and be still knowing everything has worked out,
Safe and grounded in my mind,
I am at peace,
This sense of relief,
Isn't it wonderful,
My goal is here,
It was always meant to be,
My subconscious mind is so powerful,
I am so thankful for this moment,
It is so effortless,
I always knew that I could do it,
Loving everything that has come to me,
I will continue to support my dreams,
I feel so happy now,
I always knew I could do this,
I feel so happy now,
Manifesting this was so easy,
I can truly relax and be at ease now,
Loving everything around me,
I feel so safe and grounded now that I have manifested this,
This is such a deep sense of peace,
I am so grateful now that my goal has come to fruition,
I always knew it was there for me,
My subconscious mind is incredibly powerful and it guided me to this exact moment,
I feel so inspired and alive now,
It feels so wonderful now,
I feel so content now,
I can relax and be still knowing everything has worked out,
Safe and grounded in my mind,
I am at peace,
This sense of relief,
Isn't it wonderful,
My goal is here,
It was always meant to be,
My subconscious mind is so powerful,
I am so thankful for this moment,
It is so effortless,
I always knew that I could do it,
Loving everything that has come to me,
I will continue to support my dreams,
I feel so happy now,
So grounded and safe in my mind.
