03:53

Let Go Of The Stones - Releasing Stress And Overwhelm

Name: Let Go Of The Stones - Releasing Stress And Overwhelm
Uploaded: 2025-09-23T16:30:59.614Z
Duration: 3 min 53 s
Channel: Lexie Bebbington
Description: This story is a simple invitation to carry less stress and overwhelm. Inspired by the Hawaiian Bowl of Light, this short track guides you to release the metaphorical stones you might be carrying and reconnect with your inner calm — a gentle and uplifting way to move from frazzled to free.

by Lexie Bebbington

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This story is a simple invitation to carry less stress and overwhelm. Inspired by the Hawaiian Bowl of Light, this short track guides you to release the metaphorical stones you might be carrying and reconnect with your inner calm — a gentle and uplifting way to move from frazzled to free.

Stress Anxiety Emotional Release Resilience Self Doubt Inner Calm Hawaiian Culture Hawaiian Teaching Inner Light Emotional Burden Release Self Doubt Management Stress And Anxiety Management Childhood Impact Resilience Reminder

Meet your Teacher

Lexie Bebbington

Bournemouth, UK

Meet your Teacher

Lexie Bebbington

Bournemouth, UK

© 2026 Lexie Bebbington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.