15-Minute Sleep Meditation

I welcome you to this 15-minute guided sleep meditation. The track consists of soft-spoken breathing exercises, a body scan as well as a countdown. The last few minutes of the track are just some soft music to guide you off to sleep. There is some background music of a few synth chords as well as a droning bass to help you relax.

Reviews

Schöne und sehr entspannende einschlaf Meditation 😊