The Door You Don't Look At: Owning The Disowned
20:00

The Door You Don't Look At: Owning The Disowned

by Jennifer Zona

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

A shadow work meditation about the small adjustments you make without deciding to, and the ones you have never mentioned to anyone. It goes to a door in your house that doesn't close right, and it stays there. Spare and slow, with a long silence at its center. For anyone drawn to depth psychology, Jungian work, and owning the disowned.

Shadow Work VisualizationThreshold CrossingShadow WorkVisualizationMindfulnessSensory AwarenessEmotional AwarenessVisualization TechniqueMindful ObservationEmotional Connection

Meet your Teacher

Jennifer Zona

Point Pleasant Beach, NJ 08742, USA

Meet your Teacher

Jennifer Zona

Point Pleasant Beach, NJ 08742, USA