No One In Them
15:39

No One In Them

by Jennifer Zona

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

You've stood at the start of something and found you were already at the far end of it. You'd run it forward and arrived there more times than you could count. Your feet never moved. This one stays at the beginning. It looks at the ground you've worn down in your head and never set foot on, and at the one real step in front of you. It doesn't hurry you anywhere. It asks a single question, and leaves you standing where you actually are.

GroundingVisualizationPresent MomentMindful BreathingLetting GoGrounding TechniquePresent Moment Focus

Meet your Teacher

Jennifer Zona

Point Pleasant Beach, NJ 08742, USA

Meet your Teacher

Jennifer Zona

Point Pleasant Beach, NJ 08742, USA