Lorraine K Rudolph

Lorraine K. Rudolph — known as L Star R — is the founder of The Self Sovereign Studio, a personal development coaching brand built on one core belief: you are the hero of your own story. A certified life coach trained through the Thriving Coach Academy under Frank Macri, a Reiki Master under Kelly Scholz, and a student of Mat Schaffer's Mastery of Magnetism, Lorraine brings a rare blend of mind, body, and spirit work to everything she creates. She is also a sound healing practitioner and certified death doula — a background that has taught her more about transformation and the urgency of living fully than almost anything else. Her guided meditations are rooted in the philosophy that being comes before doing. She creates space for listeners to slow down, come home to themselves, and remember the truth that was always there underneath the noise. Lorraine lives and practices what she teaches — not as a finished product, but as a daily practitioner of the work. Her meditations are for anyone ready to stop performing a life and start actually living one. The Self Sovereign Studio — You Are The Hero.

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