02:46

Release & Renew

Name: Release & Renew
Uploaded: 2025-01-24T16:38:51.813Z
Duration: 2 min 46 s
Channel: Jordan Miller
Description: In this short track, you’ll be guided through a soothing practice of letting go and creating space for new energy. With each breath, you’ll release tension, worries, and anything that no longer serves you. This practice will leave you feeling refreshed, grounded, and open to new possibilities.

by Jordan Miller

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this short track, you’ll be guided through a soothing practice of letting go and creating space for new energy. With each breath, you’ll release tension, worries, and anything that no longer serves you. This practice will leave you feeling refreshed, grounded, and open to new possibilities.

Relaxation Breathwork Visualization Affirmation Grounding Renewal Heart Center Sat Nam Breath Awareness Energy Visualization Affirmation Practice Heart Center Focus

Meet your Teacher

Jordan Miller

Houston, TX, USA

Meet your Teacher

Jordan Miller

Houston, TX, USA

© 2026 Jordan Miller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.