Return To The Mani: The Sovereign Center
06:16
06:16

Return To The Mani: The Sovereign Center

by Kiki Hocking, PhD

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

This brief meditation guides you into the mani—your immeasurable center—where the field softens and the body remembers its rhythm. A sovereign attunement to quiet the mind, release resistance, and let your day unfold from a centered, coherent space.

MeditationInner PeaceManipura ChakraCosmic ConnectionResistance ReleaseBody MemoryCoherenceBreath AwarenessMindfulnessHeart Focus

Meet your Teacher

Kiki Hocking, PhD

Charlottesville, VA, USA

Meet your Teacher

Kiki Hocking, PhD

Charlottesville, VA, USA