285 Hz Pure Tone for Vital Rebalance • 10 Hours

This 10‑hour audio features a pure 285 Hz tone crafted to support calm states and a sense of vital rebalance. The tone is steady and unmodulated, providing a clear, unobtrusive sonic foundation ideal for sleep, meditation, or quiet rest. Designed for extended listening, the recording avoids abrupt transients and sudden shifts that could disturb deep relaxation. Play at low volume in a quiet environment or with headphones, and set the tone at a comfortable background level for a sustained, balanced listening experience.