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Meditation Timer OnlineHi, I’m Jordann — a compassionate guide in women’s wellness with a deep love for Vedic wisdom and embodied healing. I’m a Master’s-level Social Worker (MSW, RSW), Ayurvedic Health Counselor (AHC), and 500-hour Registered Yoga Teacher, with over nine years of experience in clinical social work, psychotherapy, and holistic care. Through my practice, Veena Ayurveda, I support women navigating trauma (including PTSD), anxiety, depression, hormonal transitions, burnout, digestive challenges, chronic fatigue, and disordered eating. My work is trauma-informed, nourishing, and grounded in real life. I blend Ayurveda, marma, somatic yoga, intuitive arts, and gentle lifestyle practices to help address root causes — not just symptoms — so healing feels sustainable and empowering. I’m passionate about embodiment, seasonal living, and helping women reconnect with their innate wisdom so they can become their own healers. When I’m not teaching or counseling, you’ll find me in the kitchen cooking nourishing meals, foraging, hiking, dancing, writing, or soaking up the rhythms of nature in the Kootenays. Living close to the land has taught me to slow down, work smarter (not harder), and live breath by breath and season by season.
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Anxiety
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Depression
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Self Esteem
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Sleep or Insomnia
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Spirituality
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Women's Issues
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Trauma and PTSD
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Substance Use
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Stress
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
CBT · Somatics · ACT
License Information
13699
Identifies as Female, Mixed Race
Speaks English and Français
Joined Insight Timer in February 2026
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