02:02

The Healing Wisdom Of The Ocean: A Moment Of Gratitude

by Jordan Auten

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3

Take a deep breath and step into a moment of stillness. In this moment of reflection, Jordan speaks of the gratitude for the ocean and its healing intelligence. Let the natural world inspire your practice—whether it’s the ocean’s waves, a quiet river, or the whisper of the wind. Pause, breathe, and tune inward. Your journey toward calm, clarity, and emotional healing begins here.

GratitudeNatureOceanCalmEmotional HealingHealingOcean SoundsNature ConnectionGratitude PracticeNervous System CalmEmotional ClearingWomb Cleansing

Transcript

Wow,

I just want to acknowledge how lucky I am to be able to wake up,

Walk outside,

Come to the beach,

And simply sit next to the ocean water and listen to these ocean waves and feel into the healing vibration and sounds they provide,

The physical air,

Oxygen,

And scent it provides,

Just this clearing of the air,

Clearing of the emotional body,

Cleansing the womb,

Calming the nervous system.

I'm simply so grateful for this resource that we have on this beautiful planet.

It's really truly a gift to be next to the water,

To be able to listen and hear the water,

To be able to get into the water.

And each ocean,

Even though it's all connected around the world,

Has its own character,

Its own archetype.

So I am just acknowledging how grateful I am for that in this moment.

And I encourage you to discover that,

To explore that within your own space journey.

And perhaps it's not even the ocean,

It's something else connecting you to nature,

Which then reflects back to you your own nature.

It's a beautiful thing.

I hope you have a beautiful day,

And I am sending you oceans of love.

Meet your Teacher

Jordan AutenLos Angeles, CA, USA

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© 2026 Jordan Auten. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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