
10:52
10:52
A Journey To The Heart
by Jan Aquarius
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
This short meditation helps you to tune in with your heart, the center of your feelings and longings. This can be helpful if you feel a bit lost, if you want to reconnect with what truly matters and with yourself, and if you want to feel more clarity & calm.
MeditationHeartBody AwarenessBreath AwarenessEmotional AwarenessInner ListeningGratitudeClarityCalmHeart OpeningHeart Gut ConnectionGratitude Practice
Meet your Teacher

Jan Aquarius
Verenigd Koninkrijk
