A Journey To The Heart
10:52
10:52

A Journey To The Heart

by Jan Aquarius

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

This short meditation helps you to tune in with your heart, the center of your feelings and longings. This can be helpful if you feel a bit lost, if you want to reconnect with what truly matters and with yourself, and if you want to feel more clarity & calm.

MeditationHeartBody AwarenessBreath AwarenessEmotional AwarenessInner ListeningGratitudeClarityCalmHeart OpeningHeart Gut ConnectionGratitude Practice

Meet your Teacher

Jan Aquarius

Verenigd Koninkrijk

Meet your Teacher

Jan Aquarius

Verenigd Koninkrijk