Heavenly Breath 3rd Set, Alternate Nostril And Lymph

This 3rd set follows on from Heavenly Breath Abdominal, 1st and 2nd sets as we develop our capacity for control of Chi via focused and directed breathing.

Here, if we cannot already, we use imagination as a tool to cultivate inner 'feeling' and 'seeing', as we learn to distinguish between breath and energy and to direct that energy for conscious benefit. Mastery of these techniques represents a significant advancement in the journey to the realization of the embodied self (soul). Recorded live in the clinic, glitches included.