09:02

A Walk In The Mountains With God

by Lisa Maslyk

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
138

Come with me as we walk through the mountains and see the beautiful creation God made for us. Walk with him and rest in him. Allow his presence to bring you peace and joy and freedom from worry. In Him all things are possible.

WalkingMountainsGodCreationRestPresencePeaceJoyFreedomSleepGratitudeNatureGuided SleepSpiritual GratitudeDivine PresencePeace And TranquilityNature ConnectionMountain VisualizationsVisualizationsSpirits

Transcript

As we begin this guided sleep prayer meditation,

It's going to take you on a journey through the majestic mountains,

Allowing you to witness the glory of God's creation and find solace in his presence.

As you lay in bed,

Close your eyes and imagine yourself standing at the base of a vast mountain range.

Feel the cool,

Crisp air against your skin as you take a deep breath in,

Filling your lungs with the pure mountain air.

And as you breathe out,

You see the towering peaks stretching high up into the sky,

Their snow-capped summits glistening in the sunlight.

You see the rugged slopes covered with lush greenery,

Dotted with vibrant wildflowers and ancient trees.

With each inhale,

Imagine drawing in the essence of the mountains,

Their strength,

Their beauty,

Their timeless presence.

As you exhale,

Release any tensions or worries you may be holding onto,

Allowing them to dissolve into the vast expanse of the natural world.

Begin your ascent following a winding trail that leads you deeper and deeper into the heart of the mountains.

Feel the solid earth beneath your feet,

Grounding you with each step you take.

Listen to the soothing sound of a nearby stream,

Its gentle melody echoing through the valley.

As you continue to climb,

Notice the intricate details of the landscape,

The jagged cliffs,

The rushing waterfalls,

The playful wildlife that calls this place home.

Take a moment to pause and marvel at the sheer magnitude of God's creation,

Feeling a sense of awe and wonder wash over you.

With each step,

Allow yourself to become more attuned to the beauty that surrounds you.

Let go of any distractions or concerns,

Allowing yourself to be fully present in this moment of connection with God.

As you reach the summit of the mountain,

Find a comfortable spot to sit and rest.

Gaze out at the breathtaking vistas spread out before you,

The vast expanse of sky meeting the earth in a seamless horizon.

Feel a sense of peace wash over you as you bask in the majesty of God's handiwork.

With your eyes closed,

Imagine lifting your arms to the heavens,

Offering a prayer of gratitude and thanks to God for the beauty of his creation.

Thank him for the gift of this moment,

For the opportunity to witness his glory in all its splendor.

As the sun begins to set behind the mountains,

Casting a warm golden glow across the landscape,

You feel a deep sense of peace settle within your soul.

Knowing that you are surrounded by the presence of God,

His Holy Spirit watching over you as you gaze out at the vast expanse of sky.

Knowing that you are surrounded by the presence of God,

His Holy Spirit watches over you with love and compassion.

Allow yourself to rest in this moment with Jesus,

Feeling the warmth of God's love wrap around you like a comforting blanket.

As you drift off to sleep,

Carry this sense of peace and tranquility with you,

Knowing that you are always held in the embrace of God's grace.

May it bring you comfort and serenity as you drift off into a deep and restful sleep.

Amen.

Amen.

Meet your Teacher

Lisa MaslykManitoba, Canada

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© 2026 Lisa Maslyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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