Heather Goode here.
I'm happy you've joined me here this morning to hear about the foundation and the channeling of what I call the Rest Meridian.
This practice of the Rest Meridian is founded in the area in central Mexico that's built on obsidian.
Obsidian is an amazing stone for clearing,
Grounding,
Healing,
And channeling.
My experience of being in this place and space is that I feel a sense of divine inspiration here,
Being in the bedrock of this powerful place,
Which is likened to other places with vortexes,
Such as Sedona,
Arizona,
And other places of mysticism.
This place in central Mexico is called Ajijic.
It's a place with many healers,
Spiritual centers,
Yoga centers,
And wise beings sharing their gifts with the world.
One of the first evenings that I spent in this place,
I was in the bedroom where I'm staying now,
And felt a strong blast of energy.
I didn't realize what it was at the moment,
At the time,
But now later with reflection,
I realize it was the energy from a large obsidian crystal that's in that room.
When I woke up in the middle of the night,
I was given some numbers.
The numbers,
I believe,
Were 84.
5.
I started to explore,
What does this number mean,
84.
5?
What I realized is that it's a line of energy that runs through this place and this space.
If you've ever heard of astrocartography,
That's the science of looking at your birth time,
Place,
Location,
And where you should live in the world.
You see,
I've always struggled a little bit with books such as Wherever You Go,
There You Are,
Or Your Patterns Will Follow You,
Wherever You Go.
Part of me knew that was true,
Yet another part of me,
When I would travel,
Go to other destinations aside from my hometown in Canada,
I would feel this surge of energy and well-being.
I thought to myself,
This isn't just about my state of being.
This is something about the energetic imprint of this land.
What I found here in the discovery of the energy of this obsidian and the meditations that have come channeled through me that I've named the rest meridian are particularly aligned with the energy of this place,
This energy of connection,
Channeling of energy,
And healing.
I invite you,
As you practice these meditations with me,
To go and buy an obsidian stone.
It doesn't need to be large.
It can be a small stone or a medium-sized stone.
I'll invite you,
As you engage in these meditations,
To hold the stone and to notice the effect on you.
I was doing a meditation with a student last week,
And I had her hold the obsidian stone.
She shared that she noticed a strong,
Spiraling,
Tornado-like energy in the area of her third eye.
I encourage her to just breathe and sit with that for a moment.
I believe this was a clearing out of an energy,
But also an awareness of an imbalance that existed in her being.
After a few minutes,
I had her place down the obsidian stone,
And just to breathe,
To channel in the energy of the earth,
Like I do in my meditations,
And the energy of the sun for clearing.
I then handed her a selenite stone.
Selenite is also a gemstone that's excellent for clearing.
She said she felt like that energy lifted and cleared,
Leaving her feeling very balanced,
Grounded,
And light.
It was a beautiful example of how the energy meridian can support you with healing.
Don't worry.
If you don't have an obsidian stone or a selenite stone,
Still just imagine the core of the earth coming up and through your body and through your system,
Met with the light energy of the sun above.
These two energies intertwine.
The grounding brings up healing,
And the light brings down peace and well-being.
I wanted to give you this context as you listen to the meditations,
As you engage.
I'd love to hear about your experience,
Where you are in the world,
The effect of being at this place in the world,
And what that has on you,
And the effect of this meditation in that place.
I hope you've enjoyed this explanation of how the rest meridian practice has come to be.
I thank you for following me and following along and seeing where this practice will lead.
Namaste,
Friends.
Have an amazing day.
Lots of love.
From Heather.
