Open your heart to the love of the infinite.
In this guided healing process,
We are going to dive deeply and reconnect with your divine I am presence,
Changing your vibrational resonance and tapping deeply into your wise,
Eternal,
Loving heart,
Becoming super comfortable and cozy,
Creating a sacred space for yourself,
Knowing you are safe and protected,
Closing down your eyes and taking deep,
Slow,
Hypnotic breaths.
Breathing brings us immediately into a grounded,
Connected state,
As you breathe out,
Elongate your exhalation,
Helping your nervous system to relax,
To become very still and present.
A few more deep,
Slow,
Long breaths.
Feel yourself sinking,
Sinking deeper into yourself,
Feeling the pull of gravity,
Feeling yourself connecting deeper and deeper into your body and into that sacred presence that's always within you,
Just waiting for you to reconnect with this energy.
An open heart attunes you to the power of love and empowers you to tap into the infinite possibilities available for your life,
Without holding onto pain,
Fear or doubt that can stem from the past.
Regardless of how you feel now,
You are able to let go of the emotions that are blocking your connection with the divine within your heart.
Negative emotions and limiting beliefs create the foundation on which the wall blocking you are from your divine truth stands,
Opening your heart can shift this foundation.
Observe the still space between your thoughts,
Stay in this receptive place for a few moments,
Until you touch the silent place of peace and warmth between your thoughts.
There is a gap between every thought that flows through the stream of your awareness,
Go into that gap,
Connect with that stillness.
And now consciously visualize a golden spark of light in the very center of your mind.
Focus all your attention on this golden spark of light,
As you consciously breathe and relax,
Stay focused on the spark of light in the center of your head,
And allow your energy to flow there,
Where attention goes,
Energy flows.
Imagine that golden spark of light in the center of your head is growing and expanding in all directions around your mind,
It is warming your thoughts,
It is spreading a beautiful light around your mind.
Experience this warm golden light shining all around you now,
Expanding from the center point of your head.
Now with your awareness inside of the golden orb of light,
Imagine that this light is like an elevator for your attention,
Ride the elevator of light down from the center of your mind into the center of your chest,
Your heart center.
Breathe,
Relax,
And allow your awareness to drop down from your mind and into your heart,
To find the point where your energetic heart center resides.
Direct your awareness into the very center of your heart now,
Feel the calm,
Warmth and peace as your awareness enters into the center of your heart,
Know that tuning into your heart center has a balancing and rejuvenating effect on your entire being.
Bask in the light and healing energy of your heart,
Tune into the spark of rose gold light within your heart,
Visualize this spark of light expanding to become the size of a golf ball,
A tennis ball,
A soccer ball,
Continue visualizing the rose gold orb of light expanding out from the center point of your heart until it is shining brightly all around you like a golden sun,
Feel it illuminating your feelings,
Past traumas,
Wounds or insecurities,
Being washed with this beautiful rose gold light,
With awareness let it expand out and allow your consciousness to enter into this light,
Let your awareness enter into your heart center,
Allow the light of your open heart to expand outwards around you,
Radiating light and love into your surroundings and increasing in brilliance,
Becoming aware of the golden divine light that is all around you,
The light of your heart center,
The light of divine love,
Keep your attention focused in this very center of your heart,
Know that as you move your awareness deeper and deeper into your heart,
This activates and opens your heart even further,
When your heart is open,
You are connected to the vibrational energy of your divine core,
The light of your open heart center is then able to shine out all around you,
Realigning you in the present moment with the highest and best possibilities for your life and opening up the pathways to connect with and experience your highest and greatest good,
Allow yourself to rest and enjoy this beautiful energy,
The vibrations and frequencies flowing from deep within you,
Enveloping you and expanding out into your whole life,
Connect with this sacred part of you,
Regularly activate this incredible open heart every day and witness absolute miracles open up within you and around you.
