10:13

Guided Meditation For Deep Sleep With 528 Hz Binaural Waves

Name: Guided Meditation For Deep Sleep With 528 Hz Binaural Waves
Uploaded: 2023-09-14T23:06:59.239Z
Duration: 10 min 13 s
Channel: HECTOR HERNANDEZ
Description: Listen to this guided meditation for deep and restful sleep guided by Thegr8hect, enhanced with the soothing power of 528 Hz binaural sound waves and chirping birds. Find a comfortable and quiet place where you can fully relax, whether it's in your bed or a peaceful space of your choice. For full effect, I highly recommend you use your headphones.

by HECTOR HERNANDEZ

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

972

Listen to this guided meditation for deep and restful sleep guided by Thegr8hect, enhanced with the soothing power of 528 Hz binaural sound waves and chirping birds. Find a comfortable and quiet place where you can fully relax, whether it's in your bed or a peaceful space of your choice. For full effect, I highly recommend you use your headphones.

Sleep Meditation Deep Sleep Binaural Waves Relaxation Breathing Body Scan Progressive Relaxation Affirmations Progressive Muscle Relaxation Sleep Affirmations Breathing Awareness Visualizations

Meet your Teacher

HECTOR HERNANDEZ

Fort Worth, TX, USA

Meet your Teacher

HECTOR HERNANDEZ

Fort Worth, TX, USA

© 2026 HECTOR HERNANDEZ. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.