
15:43
15:43
Healing Sleep Meditation With Positive Affirmations
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
718
Drift off into a restorative sleep with this healing meditation. You will be guided to receive healing light and ground your body as you journey into the earth's core for replenishment. This track also includes positive affirmations to empower your subconscious mind while you sleep.
HealingSleepMeditationAffirmationsSubconsciousStressSelf LoveGroundingLetting GoRelaxationSelf ExpressionBody AwarenessHealing SleepUnconscious MindMuscle RelaxationCellular HealingChakrasChakra ClearingHeart VisualizationsLight VisualizationsVisualizations
Meet your Teacher

Sandra Chamoun MS, OT/L
Saratoga Springs, NY, USA
