03:52

Appreciations & Affirmations - Align With Your Best Tuesday

by Karen Shaw

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Lift yourself into alignment with this short series of “I am” affirmations, appreciations, and reflections. Designed to help you create your best day. Audio by Karen - The Gratitude Breakfast Club Music by Yan Lesov - Winking Fox Music Photo by Amina Filkins

GratitudeMindfulnessOptimismAlignmentReflectionIntention SettingMindful PresenceAffirmationsIntentionsPositive Affirmations

Transcript

Today is a day that I am willing to make my best day.

I am excited to see the good in today.

The things,

People,

And experiences,

Large and small,

That will make today a great day.

I am willing to be surprised by the good that shows up for me today.

I am willing to be delighted by the good that shows up for me today.

I am willing to be happy today.

There is so much good in the world and I receive my share of it.

I am thankful for all the good in my life.

I focus on the good to flow through me.

So,

Congratulations to me.

I am taking a moment to choose how I want to create this day.

I appreciate when my days feel good and I will allow this day to feel good.

Today is a great day.

What would make today a great day?

I think about that now.

I am excited to see the good in today.

The things,

People,

And experiences,

Large and small,

That will make today a great day.

Who or what would make today a great day?

I think about that now and allow it to be.

I am willing to be surprised by the good that shows up for me.

I am willing to be delighted by the good that shows up for me.

What would bring surprise and delight to my day?

I think about that now and allow it to be.

I am willing to be happy today.

I am willing for the good to flow through my life today.

I am choosing how I want to create this day and I allow it to be.

Meet your Teacher

Karen ShawTampa, FL, USA

More from Karen Shaw

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Karen Shaw. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else