13:33

13 Min | Lucky 3 Rounds Of Breathwork For Anxiety Relief

Name: 13 Min | Lucky 3 Rounds Of Breathwork For Anxiety Relief
Uploaded: 2025-04-22T05:02:49.510Z
Duration: 13 min 33 s
Channel: DJ Beachball
Description: In this style, DJ Beachball guides 3 rounds of rhythmic breath at a pace of belly, chest, out. After each round is a 45 second to 1 minute breath retention. Enjoy! Afterwards, you will feel sweet, sweet Relief :)

by DJ Beachball

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

144

In this style, DJ Beachball guides 3 rounds of rhythmic breath at a pace of belly, chest, out. After each round is a 45 second to 1 minute breath retention. Enjoy! Afterwards, you will feel sweet, sweet Relief :)

Breathwork Anxiety Relief Emotional Release Three Part Breathing Breath Retention Self Exploration Rhythmic Breathing Emotional Breathing Breath Holding Technique

Meet your Teacher

DJ Beachball

Los Angeles, CA, USA

Meet your Teacher

DJ Beachball

Los Angeles, CA, USA

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