
10:42
10:42
Ember The Dragon's Evening Flight - A Bedtime Story For Kids
by Gina Ray
Rated
5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
107
Drift into a peaceful bedtime with Ember, a little dragon, in this guided sleep meditation for kids. Soar above golden hills and sparkling rivers as Ember plays, then gently wind down with her wise friend Pip the owl, preparing for a calm and restful night. This children’s meditation combines imaginative storytelling with a brief Metta (loving-kindness) practice, helping little ones send warmth and kindness to themselves, family, friends, and the world. Perfect for kids who need help relaxing, reducing bedtime anxiety, or creating a cozy nighttime routine. With soft guidance and calming visualization, this meditation encourages deep, restful sleep while nurturing a heart full of compassion.
BedtimeChildrenMeditationVisualizationRelaxationAnxietySleepCompassionKindnessNatureBedtime StoryChildrens MeditationVisualization TechniqueDeep BreathingKindness MeditationSleep PreparationNature Imagery

