10:15

Dino Dream - A Gentle Bedtime Adventure With Body Scan

Name: Dino Dream - A Gentle Bedtime Adventure With Body Scan
Uploaded: 2025-10-10T18:25:22.034Z
Duration: 10 min 15 s
Channel: Gina Ray
Description: This gentle bedtime story guides young children through a calming body scan, encouraging them to wiggle and then relax each part of their body, as they settle, they embark on a peaceful journey through Dinosaur Valley, meeting friendly dinosaurs like Velociraptors, Triceratops, and Brachiosaurus.

by Gina Ray

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

143

This gentle bedtime story guides young children through a calming body scan, encouraging them to wiggle and then relax each part of their body, as they settle, they embark on a peaceful journey through Dinosaur Valley, meeting friendly dinosaurs like Velociraptors, Triceratops, and Brachiosaurus.

Sleep Relaxation Body Scan Visualization Guided Imagery Bedtime Story Children Dinosaurs Child Sleep Aid Dinosaur Visualization Progressive Muscle Relaxation Visualization Technique

Meet your Teacher

Gina Ray

Schweiz

Meet your Teacher

Gina Ray

Schweiz

© 2026 Gina Ray. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.