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How to Meditate
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Meditation Timer OnlineEugenia Sotnik
This teacher specializes in body–voice therapy, sound healing, and guided meditation practices. Her approach is somatic and evidence-informed, helping people release stress, reconnect with their inner state, and restore balance through voice, sound, and gentle hypnotic guidance. She creates safe, structured spaces to support emotional regulation, nervous system recovery, and a deeper sense of presence.
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About
Speaks English, Русский and Español
Joined Insight Timer in August 2025
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