05:10

Renewal And Rebirth

Name: Renewal And Rebirth
Uploaded: 2025-04-17T21:04:03.088Z
Duration: 5 min 10 s
Channel: Faith Lauterbach
Description: This meditation is a relaxing guide to use your breath to invite in a renewal and rebirth, surrendering to this moment to help you find growth and renewal. Finding your space to begin again in whatever season you are in. Give yourself permission to release old patterns, former beliefs, and fears that don't align with you anymore.

by Faith Lauterbach

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is a relaxing guide to use your breath to invite in a renewal and rebirth, surrendering to this moment to help you find growth and renewal. Finding your space to begin again in whatever season you are in. Give yourself permission to release old patterns, former beliefs, and fears that don't align with you anymore.

Renewal Rebirth Relaxation Breathwork Growth Release Self Connection Visualization Grounding Heart Focus Nature Release Old Patterns Grounding Technique Heart Center Focus Visualization Technique Nature Cycles

Meet your Teacher

Faith Lauterbach

Lincoln, NE, USA

Meet your Teacher

Faith Lauterbach

Lincoln, NE, USA

© 2026 Faith Lauterbach. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.