07:26

Nourishing Our Bodies

Name: Nourishing Our Bodies
Uploaded: 2025-04-18T08:29:28.491Z
Duration: 7 min 26 s
Channel: Faith Lauterbach
Description: This lovely meditation gets you in tune with what your body needs. Reconnect and honor the body that carries you each day. Find a new appreciation for your strength and resilience. Release judgment and criticism and invite in love and gratitude for all of the ways our bodies support us as an act of self-love.

by Faith Lauterbach

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This lovely meditation gets you in tune with what your body needs. Reconnect and honor the body that carries you each day. Find a new appreciation for your strength and resilience. Release judgment and criticism and invite in love and gratitude for all of the ways our bodies support us as an act of self-love.

Body Awareness Gratitude Visualization Self Love Breathwork Relaxation Mind Body Nourishment Body Gratitude Body As Garden Visualization Self Care Breath Awareness Tension Release

Meet your Teacher

Faith Lauterbach

Lincoln, NE, USA

Meet your Teacher

Faith Lauterbach

Lincoln, NE, USA

© 2026 Faith Lauterbach. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.