Take a deep breath in.
Deep,
Deep breath into your nose.
And exhale through your mouth.
And just relax.
Relax your face.
Soften your eyes.
Soften your gaze.
Relax the muscles in your neck,
Your shoulders,
Arms and hands.
Just relax.
Quiet your mind.
Quiet your thoughts.
And again.
Take a deep breath in.
Deep,
Deep breath into your nose.
And exhale through your mouth.
Go to your heart and say,
I ask and I intend to establish a powerful connection with the energy of my higher consciousness,
My essence and source.
I ask for this energy to now fully fill my body and energy field.
Only this energy surrounds and fills me now.
And I now ask to remember and feel who I truly am.
And I ask to align my human self more and more with my essence,
With who I truly am and with my connection to source at the center of the universe.
And so it is.
Take a deep breath in.
And as you exhale,
Bring your focus back to your heart.
Feel the energetic cord,
The umbilical connection,
That connects you to your essence and your divine creator.
Feel how this cord brings you directly home.
Follow the cord upward,
Higher and higher,
Until you reach your essence.
Feel it there.
Your essence.
Who you truly are.
Take a deep breath in.
And as you exhale,
From here,
From this perspective,
Look at your avatar.
The size of a thumb.
So small,
A character in the game.
Feel how fast you truly are.
Feel how expansive your perspective is.
This is you too.
This is the real you.
And then turn around.
Feel how the cord extends further,
Unbreakably connected to home,
To the place you come from,
To source,
To the creator,
The source of this universe.
Feel how your essence breathes in the unconditional love and the life force of source.
Breathe in this love.
Breathe in this stream of life.
For four counts.
Breathe it in.
And then hold for four counts.
Feel the love.
Feel the unconditional love.
The infinite,
Unbreakable love.
And exhale this love and gratitude back to the source.
And feel in silence for four counts.
And then source receives.
Breathe in again.
Four counts.
Processes,
Expands.
Four counts of stillness.
And then,
Once more,
Source exhales.
Love.
Unconditional love.
Freedom.
Four counts.
Feel the love and free will.
Everything is exactly as it should be.
Your essence breathes in.
Four counts.
Life force.
The breath of life.
Four counts.
And your essence breathes out,
Exhales towards your avatar.
Four counts.
Four counts of love and freedom to play the game.
Your avatar receives and takes a deep breath in.
Four counts.
Your avatar exhales.
Four counts.
Your essence receives all the experiences,
All the consciousness points.
Your essence inhales.
Four counts.
Holds it and exhales back to creator to source.
Four counts.
Creator inhales.
Four counts.
Holds.
Four counts.
And exhales back to your essence.
Your essence inhales again.
Four counts.
Holds.
Four counts.
And exhales.
Love.
Gratitude.
Support.
Down to the avatar.
Four counts.
The avatar breathes in.
Four counts.
Breathes.
And holds.
Four counts.
And as the avatar exhales again,
The breath continues.
With the intention that this circle of breath keeps flowing.
Even when you are no longer consciously aware of it.
Feel the continuous connection.
And from this breathing cycle,
From this flow,
You now look as an essence at your avatar.
And then,
While you are here together,
You and you,
The human you and the essence you,
The small you and the divine you,
The avatar inside the game and the operator outside of it.
You are here together in this sacred encounter.
And while you're here,
Bring your awareness to your heart.
And feel how from your heart,
Your human heart,
There is this energetic umbilical cord.
This heart connection from you to you.
And behind that,
Feel,
See,
Trust.
Behind that are your divine parents.
Also connected to this cord.
And then,
Speak from your heart as you say,
I am you.
You are me.
We are one.
I come forth from my divine parents.
I am an aspect.
I am always connected.
Even when I'm here on this earth.
Even when I'm here in this earthly game.
And I now declare from my heart,
I only want to play this game in full alignment.
I want to be,
Bring and radiate this energy of my divine parents in a straight line into my entire human life.
And into all of its aspects of who I really am.
And of my divine parents.
I want to embody that energy.
And live a life that is fully attuned to this.
And I now ask,
I intend and choose to use my human personality,
My ego,
As an instrument.
I allow it to be used as an instrument.
My human self is the instrument.
My body is the vehicle and I now choose to fully devote myself and to allow myself to be guided so that the highest good may be fulfilled through me.
I am now asking and willing to let life flow through me to the fullest.
I look at all my fears,
Everything that I am not,
With love.
I want to be the channel.
I want to be the channel.
I want to be the funnel for this energy.
I am here to serve the highest good.
And I trust that whatever happens is for the highest good.
I trust.
I allow.
I surrender.
And so it is.
And feel free to change this intention for what is right for you or to add your own to it.
You are in this sacred communion and conversation.
Just speak out whatever you want to share in this sacred space.
And now imagine that you are standing face to face.
Your divine true self looks at you,
Lovingly into your eyes.
And you look back at him or her,
It doesn't matter.
It simply is.
And you feel the love flowing.
And then feel what this divine you says to the oh-so-brave avatar who plays this game.
And feel what your divine parents behind that are saying to you.
Feel the love.
Feel the support.
And open up for whatever message comes to you.
And then receive these words with your heart,
With your full being,
With your entire body.
You are doing this work at the highest level.
I hope you know and you must know that you are honored,
That you are appreciated,
That you are so deeply loved and respected.
Even when you are in this seemingly limited human form.
Even if you bump with others.
Even if you bump with yourself.
Even when you feel not good enough.
When you think you should heal faster or that you should heal others faster.
Or that you should heal the earth faster.
Even when you still beat yourself up left and right.
Then you must know.
You are seen by Creator.
And he as an energy field feels,
Knows the work you are doing.
And you are doing this work so deeply at the highest level.
Whether you know it or not.
Whether you feel it or not.
It goes beyond the human rational mind.
It takes place at a universal level.
And just know there is an entire assembly who sees you,
Feels you,
Loves you.
Understands the struggle that you are going through.
Who experiences with you the struggle you are going through.
Every single moment of the day.
Please don't forget that.
This message is only to remind you.
Not one inch of your effort.
Not one second of your dedication to elevate yourself and others.
To elevate humanity goes unnoticed.
Just know that.
Just know that everything you are going through is part of the process.
You are being moved forward.
You are safe.
You are immensely loved,
Supported,
Guided.
Trust that everything that happens is there because it is exactly right.
You are loved.
You are safe.
You are safe.
All is well.
And so it is.
Take a deep breath in.
And exhale.
Just feel this message.
And let it integrate deep into yourself.
Feel if there is any movement you want to make now.
Or simply remain in this energy.
This is the truth.
This is the love that is here for you.
This is the love that you are.
All is well.
Yes,
Truly.
All is truly well.
And so it is.
And from your avatar,
From your heart,
Say,
I want to experience everything I hear,
Feel,
Sense.
Think and say.
From the perspective of my true essence.
Transcending all human collective programming.
So that I may see and feel clearly.
I ask for my human vibration to be fully attuned to the energy of my essence.
From this perspective of my essence,
I now receive all information.
From this perspective,
I play the human game at a completely new level.
Always in full alignment with my highest purpose.
And my deepest connection to who I truly am.
And I now decide it cannot be any other way than this.
And so it is.
Take a deep breath in.
And exhale.
