Releasing Self-Sabotage And Expanding Your Capacity

This guided meditation supports you in meeting the root cause of self-sabotaging and self-destructive patterns with awareness, compassion and safety. By gently bringing these patterns into consciousness, you’ll begin to release the frozen fear stored in the body and expand your energetic container — your capacity to hold more joy, love and fulfillment.

As you reconnect with your Higher Consciousness and Source energy, you rise beyond survival programming and realign with your true frequency. This process is all about remembering who you are beyond fear and limitation. You embody this Divine energy that you really are, and from there all limitations dissolve. Allow yourself to sink into this, and let yourself be carried in pure unconditional Love.

This meditation was originally shared during a live session titled “How We Self-Sabotage And How To Move Beyond It.”
With thanks to Frits Evelein for the music.