00:30

Releasing Confusion About Love

by Evelien van Ommen

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34

This healing meditation helps you release deep confusion and inner conflict around love — love for yourself, for others, and love as it appears in relationships and sexuality. Through gentle light visualisations and powerful intentions, you bring clarity to old beliefs and collective patterns, opening your heart to a new and true understanding of Love. You are invited to remember that love is the most natural and safe state of being, in you and the collective field. This transmission is part of the course Self-Love: Healing Your Relationship With Love — a journey into awakening the Frequency of Love Within. With deep gratitude to Frits Evelein from Music from Source for his beautiful music.

LoveSelf LoveRelationshipsSexualityEmotional HealingVisualizationIntentionCollective ConsciousnessPositive AffirmationSubconscious ReprogrammingDeep BreathingMuscle RelaxationEmotional ReleaseLove And Relationships

Transcript

Take a deep breath in,

Deep,

Deep breath into your nose and exhale through your mouth and just relax.

Relax the muscles in your face.

Soften your eyes,

Soften your gaze.

And again,

Take a deep breath in,

Deep,

Deep breath into your nose and as you exhale,

Relax the tension.

Let go of all the tension in your body,

The tension in your face,

Your neck,

Your shoulders.

Relax your arms,

Your hands and sink through your breath into your body.

And again,

Take a deep breath in and exhale.

And quiet your mind,

Quiet your thoughts.

This moment is for you.

Then one more time,

Take a deep breath in,

Deep,

Deep breath and as you exhale,

Focus on all the children of the earth in the age of 14 to 17.

They form a specific collective consciousness as well.

And then,

From your heart,

As you focus on all those young people and while you focus on your own lungs,

Say,

I now ask and intend to release my confusion about love.

I ask to release my confusion about relationships and about how love truly fits in.

I ask to release my discomfort regarding experiencing love,

Expressing love and how love ties into sexuality.

I ask to release my deep confusion about love,

About love and sex,

About how to love without feeling stupid and actually feeling so vulnerable.

Take a deep breath in and as I exhale,

I ask and intend to release my belief that it is painful to love and that when I fall in love,

I will feel pain.

That falling in love,

Feeling this deep love for another person just involves suffering and that it cannot be otherwise.

I now ask,

Intend,

Choose and command my subconscious to release this belief from every cell in my right lung,

My ribcage and my shoulder.

Take a deep breath in and exhale.

And as I focus on the right side of my body,

I command my subconscious to release my discomfort and belief that feeling love,

Expressing love is awkward and dangerous because I completely lose myself.

I now command my subconscious to let go,

Once and for all,

Of this belief and to replace it with a new belief,

A new belief that says that I am the creator of my reality.

And I now choose,

As this creator,

That I am feeling joy and fun as I express love.

And so it is.

Take a deep breath in and as I exhale,

I focus on my stomach now and I say,

I now ask,

Intend and choose to release my deep sadness and belief that there is too much hatred and fear on the earth for love to prevail.

I ask to let go of this perception and belief from every cell in my stomach,

From my physical body,

From my heart center and from my conscious,

Subconscious and cellular memory.

I command my subconscious to release my belief that love has no chance on the earth to flourish and to thrive.

Because there is too much hatred,

Too much fear,

Too much anger.

Because there are too many lower frequencies.

Because there are simply too many wars,

Too many arguments,

Too much separation for love to have any chance at all.

Take a deep breath in and exhale.

And as I let go of all these old beliefs and programs,

I command my subconscious to let go of my sadness and my old way of thinking,

My old perceptions and beliefs once and for all.

And to replace them with a new belief and the truth that love is the most powerful energy in the universe.

That the earth is made with love.

That the earth plane is made with love.

That the whole universe is made with love.

That the whole universe is this love.

And that therefore it is very easy for love to surface again on the earth.

This is my new belief,

My new programming.

It is very easy to focus on love.

To create from love.

To allow love to flow more and more through everything I think,

Say and do.

Through everything I see.

Through every action,

Interaction.

And every creation.

Yes,

I feel it,

I sense it.

It is very easy for love to prevail.

And I now know that this is the truth.

This is my reality as of today,

As of now.

And so it is.

Take a deep breath in and exhale.

Take a deep breath in and exhale.

Meet your Teacher

Evelien van OmmenApeldoorn, Nederland

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© 2026 Evelien van Ommen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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