Take a deep breath in.
Deep,
Deep breath.
Into your nose.
And exhale through your mouth.
And just relax.
Relax your eyes.
Relax your face.
Soften your eyes.
Soften your gaze.
Relax the tension in your neck,
Your shoulders.
Ask to feel really,
Really relaxed,
Yet very clear.
Take a deep breath in.
Deep,
Deep breath.
Into your nose.
And as you exhale,
Relax some more.
Sink into your body and quiet your mind.
Just quiet down.
There is no need for thinking right now.
This is your moment to really,
Really relax.
And one more time.
Take a deep breath in.
Deep,
Deep breath.
Into your nose.
And as you exhale,
Go to your heart center.
And say,
From your heart,
I now ask and intend to create a sacred space.
I ask to let go of all distracting energies,
Distracting information and frequencies.
And I now ask that only the energy of Source and the energy of my own higher consciousness is present with me now.
And in this sacred communion between my higher self,
My Creator,
My Source,
And my human self,
I now focus on my spine and my skull.
And I say,
I now ask and intend to release the vibration of the old patterns,
The collective patterns that are misaligned and that have influenced my physical body and my energy field.
I now ask to release the frequencies and all the patterns that have influenced me throughout my life.
The frequencies of limitation and fear.
I am now choosing,
Asking,
Intending and commanding for these vibrations to leave every cell in my spine and my skull.
I am now letting go of the frequency of limitation from my brain,
My skull,
My jaw and my spine.
And I am letting go of these frequencies from my entire nervous system.
And from my conscious,
Subconscious and cellular memory.
Take a deep breath in.
And as you exhale,
Push them out,
Push them out.
Visualize particles of energy leaving your body,
Leaving your energy field.
Release,
Release,
Release.
Just visualize little black dots,
Little black particles of energy leaving your body.
Frequencies that are no longer a match with you.
Just say,
I no longer want these frequencies inside my body.
I let them go,
I purge them,
I release them.
With every exhale.
Take a deep breath in.
And again exhale.
And feel the relief.
And now focus on your stomach and digestive system.
On your belly and intestines and say.
I now ask and intend to release the frequency of limitation and lack of freedom that I have ingested,
Absorbed from the collective and from others.
I now ask to release the frequency of limitation,
The frequency of lack of freedom from every cell in my intestinal tract,
Every cell in my stomach,
In my sternum,
In my digestive system and from my conscious,
Subconscious and cellular memory.
And again,
Take a deep breath in.
And as you exhale,
Imagine particles of energy leaving your body.
Visualize these particles leaving your intestinal tract,
Stomach and whole area.
And as these particles are leaving your body,
Focus on your kidneys.
And say,
I ask and intend to release the frequency and belief that I don't know who I am anymore in this reality.
I don't know what is happening on the earth and I just can't find myself anymore.
I ask to let go of the fear and belief that I don't know who I am anymore.
How to find who I really am as I go through and navigate through this 3D reality.
And again,
Take a deep breath in.
And as you exhale,
Visualize these particles leaving your kidneys,
Your adrenal glands,
Your spine,
Your skull.
Again,
Your kidneys,
Your pancreas,
Your liver,
Your gallbladder and your spine again.
Visualize these particles of energy leaving every cell in your body.
Take a deep breath in.
And as you exhale,
Focus on your stomach and liver.
And say,
I ask and intend to release the deep,
Deep sadness and grief that I have to let go of so many things that I've gotten used to.
That are so familiar,
That are so comfortable,
That are so easy.
I ask to let go of the sadness and the grief that my normal life is no longer what it used to be.
I am not choosing to let go of this frequency of sadness and grief from every cell in my liver,
From my stomach,
From my gallbladder.
And as I focus on the top part of my stomach,
I say,
I now ask and intend to release the deep,
Deep grief of the collective consciousness.
Of having to let go of this old reality,
Of this way it used to be,
What is so familiar,
Easy and natural to me.
I now ask to let go of this collective grief from every cell in my own stomach and from my conscious,
Subconscious and cellular memory.
Take a deep breath in.
And exhale.
And as I purge all of these particles out,
I feel the relief.
And this relief means that I am indeed letting go of all the things,
All the frequencies that keep me in a lower state of fear,
Anxiety and sadness.
And by releasing,
Letting go and feeling this relief,
I feel that my own frequency is raising.
And that I am indeed embodying more of my true divine essence.
With every release,
Every letting go,
Every clearing,
Every cleansing of all those lower frequencies and belief systems,
I am becoming more and more who I really am.
I am bringing through more and more of my own unique divine energy.
And so I now just visualize,
Intend,
Bring in a pure white and silver light from the source at the center of the universe.
This energy is filling my entire energy field.
It is surrounding me.
Like a blanket of love.
Pure divine energy.
My own divine energy.
This energy is with me,
Around me.
Filling me,
Holding me.
It is filling up every space that I created by letting go.
There is now room to be filled with this pure,
Clean and clear energy.
Every cell in my body is absorbing this energy.
This is who I really am.
Pure,
Clean and clear divine essence.
In this human body.
And this is who I am as of now,
As of today.
Every moment of the day.
And with this energy,
I will create my reality.
The way I choose it.
The way I want it.
And I choose it now.
As of now.
And so it is.
Take a deep breath in.
And exhale.
