Take a deep breath in.
Deep,
Deep breath.
Into your nose.
And exhale through your mouth.
And just relax.
Relax your eyes.
Relax your face.
Soften your eyes.
Soften your gaze.
Relax the tension in your neck,
Your shoulders.
Ask to feel really,
Really relaxed,
Yet very clear.
Take a deep breath in.
Deep,
Deep breath.
Into your nose.
And as you exhale,
Relax some more.
Sink into your body and quiet your mind.
Just quiet down.
There is no need for thinking right now.
This is your moment to really,
Really relax.
And one more time.
Take a deep breath in.
And exhale.
And then from my heart,
I say.
I ask and intend to create a sacred space.
I ask to let go of all distracting energies,
Information and frequencies.
And I now ask that only the energy of Source and my own higher consciousness is present with me now.
And in this sacred communion between my higher self and my Creator,
My Source,
And my human self,
I focus on the right side of my body and I say.
I ask and intend to release my feeling and belief that I have no more control over my life,
Over the choices that I would make,
That I'm having to adjust my choices to what is happening in the world.
I now ask to let go of the lack of control.
Of this helpless feeling that I am not in control of my own reality.
And that I am having to make decisions that I normally would not make.
I am now letting go of the fear and belief that I am not in control of my choices because of the unfolding reality around me.
I am letting go of this belief from every cell in my liver,
From my throat,
From my stomach,
From my sternum,
My esophagus,
From my intestinal tract.
And from my conscious,
Subconscious and cellular memory.
Take a deep breath in.
And as I exhale,
I purge all of these particles from my body.
I just visualize it.
The lack of control,
The lack of the ability to create my own reality.
I just let it go.
It is simply not true.
I let go.
I now completely let go of this belief.
I let go of all of these particles of energy.
And then I focus on my feet and I say.
I ask and intend to release my feeling and belief that I am no longer connected,
Grounded in this reality.
That I am floating and I am not knowing where and how to belong.
I ask to release the feeling and belief that I am not grounded and that I am lost and confused as to where and how I belong.
I am letting go of this feeling and belief from every cell in my feet,
In my knees,
In my shins,
In my calves,
From every cell in my legs,
From my knees all the way down.
I let go of the belief that I don't know how to fit in,
Where to fit in in this reality.
And I now just let it all go,
Once and for all.
Take a deep breath in.
And as I exhale,
Again I imagine particles of energy leaving my feet,
My legs,
My knees.
I let go.
And as I focus on my knees I say.
I ask and intend to release my deep sadness and confusion about the energy of family members and friends that seem to be misaligned,
That seem to be disconnected.
I am letting go of their frequency of confusion.
I am not letting go of them.
I am only letting go of that part that is confused and misaligned with the source.
And so I say.
I ask and intend to release my friends and family's confusion and disconnectedness from the source and the way that affects me.
I am now letting go of these frequencies from every cell in my knees,
In my shins,
In my thighs and in my feet.
I am letting go from every cell in my body and from my conscious,
Subconscious and cellular memory.
Take a deep breath in.
And as I exhale,
I just let go.
This is so nice.
And I focus one more time on my spine,
On my spine and my brain and I say.
And I ask and intend to release my feeling and belief that I don't know where to begin,
That I don't know how to move forward in my new life,
What I am really here to do and to be moving forward.
I ask to let go of the feeling and belief that I don't know where I am going in terms of my career,
What I am here to do and more importantly,
What to be in this new reality moving forward.
I am now letting go of this feeling and this belief and this energy and frequency from my spine,
From my right shoulder,
From my arm,
My left hip,
From my spine again,
From my skull,
From every cell in my brain,
Every cell in my throat,
Every cell in my entire body.
I am letting go from my conscious,
Subconscious and cellular memory.
Take a deep breath in.
And as I exhale,
I imagine particles of confusion leaving my body,
Leaving my body.
And as I purge all these particles out,
I feel the relief.
With every release,
I am letting go.
I am letting go of all these lower frequencies and I am becoming more and more who I really am.
I am bringing in more and more of my own unique divine energy.
And so I now just visualize and then bring in this pure white and silver light from the source at the center of the universe.
Filling my entire energy field.
Surrounding me like a blanket of love.
Pure divine energy.
My own divine energy.
Pure unconditional love.
All around me.
This energy is with me.
Around me.
Filling me.
Holding me.
It is filling up every space that I created by letting go.
There is now room to fill with this pure,
Clear,
Clean divine energy.
Every cell is absorbing this energy.
Absorbing pure divine source light.
I am Source.
This is who I really am.
This is who I want to be.
Every moment of the day.
As of now.
As of today.
And so it is.
Mmm.
Take a deep breath in.
And exhale.
