Settle into your meditation position and release any tension from your body.
Breathe deeply and know you are here to call in the energy of the Divine Feminine.
She has always been with you,
But you have forgotten her in the presence of your heart.
Let us begin.
Meditation Repeat after me.
I am ready to remember her within me.
I release the fear of being fully seen,
Fully felt,
Fully free.
Divine Feminine Beloved presence of love and creation.
Move through me now.
Breathe and let her rise from the base of your spine like a wave,
Like honey,
Like fire.
Visualize her energy as a soft luminous light,
Moonlight on roses,
The light of the moon on the ocean,
Whatever your body knows as feminine truth.
Ask your body,
How does she want to move through me?
Wait in stillness for the answer.
Notice if any memories or tension rise as you call forth Divine Feminine Energy.
Witness it and welcome it because it is the doorway to your awakening.
Ask yourself,
Where in my body do I feel a sense of hiding,
Contraction or protection?
Let your attention rest there and place your hand on that area if it feels right.
Breathe into that space of your body that holds resistance,
Fear and doubt.
Imagine your breath is the energy that dissolves the dense place where fear has settled.
See the dense energy begin to break apart and dissolve like water with oil poured into it.
A radiant light emerges as the water and breaks the oil droplets into smaller and smaller pieces until they no longer have any shape or form and they have returned to their original essence,
Which is the water.
Take one more breath in that area of your body and feel and see your body release the fear.
It is gone.
Now repeat after me.
I forgive myself for believing I had to hide you to be loved.
I forgive myself for forgetting how holy you are.
I don't have to carry this anymore.
I welcome you back into wholeness.
Visualize this part of you being gently held in your love's embrace.
If tears rise,
Allow them to cleanse.
If stillness comes,
Let it settle.
Now,
Ask your body,
What am I ready to release now that no longer serves my becoming?
You may sense a weight,
A tension,
A thought,
Or more dense energy.
Place your hands over this area and take several deep breaths on the exhale imagining the release of what no longer serves you.
And then say,
I release this now with love.
Thank you for serving me.
You are free to go.
Visualize the energy dissolving into the light and becoming one with all source energy.
Breathe into that area of your body and as you exhale,
See and feel the transformation.
Now,
You will integrate this release into knowing you are healed.
Place both hands over your heart and breathe gently while repeating after me.
I reclaim all parts of me in love.
I am whole.
I am worthy.
I am free.
I am the embodiment of forgiveness,
Truth,
And radiant presence.
Take a deep breath in and feel the energy of these words settle in your heart and soul.
And now that you have released,
It's time to again invite the Divine Feminine into your cleared energy.
Feel her presence as you say to yourself,
Divine Feminine,
Beloved Presence of Love and Creation,
Move through me now.
Imagine a golden thread lifting you up from the crown.
Your spine is regal.
Your heart is wide open.
You feel the frequency of being a lighthouse,
Rooted,
Radiant,
And unwavering in the light of love.
Repeat after me.
I no longer play small.
I no longer dim my light to fit within the fear of others.
I am the embodiment of love's power,
Soft,
Vast,
Unshakable.
I stand in my light not for attention but as a signal of truth.
Feel the energy rising like an inner throne is being reclaimed.
Ask,
What expression wants to flow from me as I let go of fear?
Imagine the answer.
What are you here to create?
What are you here to allow the Divine Feminine to create through you?
Let your body receive the answer.
There is nothing for you to do now,
Only to allow.
And as you breathe this truth in,
Say to yourself,
I allow Grace to move me.
I allow her to lead.
I trust the path of ease.
I trust the pace of my soul.
I am safe in the fullness of my light.
Feel your whole body soften into this knowing.
Let tears come.
Let joy rise.
Let knowing settle.
Because you are held in the arms of love and you are now home.
Rest in this space of bliss and love.
You are always connected to the Divine Feminine but sometimes you forgot.
And when you forget again,
Remind yourself,
I honor the Divine Feminine within me.
I no longer shrink.
I rise.
I radiate.
I remember.
It is safe to be powerful.
It is safe to be seen.
Your connection to the Divine Feminine is who you came here to be.
You are home.
Remind yourself,
I allow Grace to move me.
I allow her to lead.
I trust the path of ease.
I trust the pace of my soul.
I am safe in the fullness of our light.
Rest,
Dear one.
Know that you are held in her arms.
Love surrounding you,
Flowing through you,
In you.
Breathe it in because it is now your essence.
Be.
I will now share a mantra woven to anchor the radiant rooted embodiment of She Who Lives Within You.
Allow these words to flow through you so they become a song in yourselves,
A remembrance of your heart and soul.
I am the open vessel of love's becoming.
She moves through me as breath,
As flame,
As ocean tide.
I do not chase her.
I am her,
Unveiled.
I no longer ask for permission to shine.
I no longer dim to make others comfortable.
I was not made to shrink.
I was born to radiate.
Every curve of my body,
Every beat of my heart,
Every truth I have ever swallowed,
Now rises as holy fire.
I remember the pulse of the womb,
The voice of the wind,
The power in my softness.
I no longer carry what was never mine.
I release the chains of silence and performance.
And I reclaim the regal throne within me.
Grace walks with me.
Ease flows through me.
Power loves me gently.
And I stand unshaken.
I am the lighthouse.
I am the temple.
I am the song of She Who Remembers.
And so I rise,
Not as effort,
But as truth revealed.
I reclaim all parts of me in love.
I am whole.
I am worthy.
I am free.
I walk forward as the embodiment of forgiveness,
Truth,
And radiant presence.
In closing,
I honor the divine feminine within me.
I no longer shrink.
I rise.
I radiate.
I remember.
And know that it is safe to be powerful and it is safe to be seen.
Take one more deep breath in and allow this energy to settle in your bones.
And as you return to your body,
Know that you are a living embodiment of divine feminine energy.
And you carry it as a sacred gift.
For you are the beloved daughter of a loving God.