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Healing Music For Sleep And Stress Relief
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1
Drift into rest as this calming music softly guides you into stillness. Gentle tones and spacious textures invite your breath to slow, your body to soften, and your mind to release the day. Like moonlight on quiet water, this track supports deep relaxation, mindfulness, and peaceful sleep. Allow the sounds to carry you — nothing to do, nowhere to go, just rest.
Meet your Teacher

El Shaddai Phiri
Oakland, CA, USA
