Inner Light Protection Practice

Connect with your inner light and cosmic light, protecting your auric and energy fields. This meditation was channeled live on Insight Timer on Jan 13, 2026 and can be used at any time as multiple times as you'd like. Take as much time to complete this practice as you need, even beyond the 6 minutes of guidance. There are moments of silence in between spoken guidance. There is a soft fan in the background of the spoken guidance.