The intention for this meditation today is to allow us to connect with our inner soul's essence of our ideal realities and what we would like to experience in this lifetime.
If you feel called,
Feel free to invite in the wisdom and support of your ancestors if you would like their guidance for clarity,
But just make sure you are in a comfortable position whether that's sitting,
Laying down,
Standing up,
Make sure you take time to get comfortable now.
Once you're comfortable,
Once you're settled in,
Start to breathe in peace and exhale any doubt,
Worry,
Stress,
Grief,
Tension.
Please allow your feelings and emotions to be felt if you are in a safe place or space to do so today.
It can be uncomfortable to process and feel emotions in your heart,
Your mind,
Your body,
Your soul or your vessel,
So please be kind to yourself after and especially during this meditation.
Be gentle and drink lots of water,
Maybe even have a nourishing and grounding meal,
For example something with potatoes in it or some other grounding earthly foods and drink lots of water over the next few days.
Enclose your body,
Envisioning,
Sensing,
Knowing,
Trusting a golden white light.
Maybe some violet or green,
Orange or yellow light will come through,
But allow this flame of light to shift and flow freely.
The light may stay one color or ebb and flow.
Feel this light expanding through your auric field and allow for it to shift or to stay the same.
And feel this light expanding across the entire planet and universe.
Feel the connection,
Connect with the earth below you and the sky above.
Invite in protection,
Whether you call on your angels,
Guides,
Archangels,
Ancestors,
Galactic council of light,
Unicorns,
Dragons or any other light beings.
Invite them in now and invite in your highest self to be here and kindly ask your ego to step aside.
Allow your body,
Mind,
Soul,
Spirit to feel calm,
Knowing there is nowhere else for you to be but right here,
Right now.
Take a deep breath in,
Connecting with your heart center and inner soul light.
In your mind's eye,
Your imagination,
Knowing,
Feeling,
Sensing or trusting that you are entering a road.
Allow yourself to lead with your heart as you move on this road.
Trust that you will travel exactly what needs to be traveled on this pathway and road today.
You are safe here and nothing may stop you.
You may float,
Move,
Drive,
Sing,
Dance,
Wiggle,
Fly,
But lead with your heart,
Your intuition and your love as you travel.
Soon,
You feel content with where this road has led you.
In an ideal reality where anything is possible without naming a place,
What does your soul want to be surrounded by and with?
How does it want to feel?
What emotions does your ideal environment invoke?
Do you sense trees,
An ocean breeze,
A thick and humid rainforest,
A dry desert?
Are you on earth or are you on another planet?
Simply trust what comes through.
In an ideal reality where anything is possible without naming a place,
Trust what comes through.
What smells and fragrances want to be around you?
What would your ideal location have around?
How does it feel to walk around?
How does it feel to embody life here?
What kind of relationships and social situations would be ideal for you here?
What facial expressions would arise from existing here?
What type of thoughts do you have here?
Are you more creative and inspired?
Kinder to yourself?
What are your ideal hobbies?
How would you like to spend your time?
Would you be doing anything,
Ideally,
For work?
Let these feelings grow and allow yourself to trust what arises in this space.
Anything is possible.
Anything is possible.
Allow your heart,
Your soul,
And your essence to bring through what it needs.
When you feel ready,
Begin to take some deep breaths back into your body.
You may want to imagine getting back onto the road or just magically transporting back into the space that you are in in your current reality.
Once you're back,
Take some time to reflect,
Ponder,
And journal on your experience in this meditation.
Know you're always welcome back into the space.
Gently bringing movement back into your body,
Gently blinking open your eyes slowly,
And maybe tapping,
Massaging,
Or caressing your arms and your body as you come back into the space.
Make sure to thank whatever beings of light that you have invited to join today.
Thank your higher self for coming through and taking the time to do this meditation and showing you what you needed to know today.
Please trust that you learned,
Experienced,
Observed,
Or witnessed exactly what needed to be.
As you come back into the space,
Please make sure to be gentle with yourself and drink lots and lots of water.
Thank you for meditating with me today.
