06:30

Weight

Name: Weight
Uploaded: 2024-12-06T14:46:35.988Z
Duration: 6 min 30 s
Channel: Dreamwalkers Meditations ⏐ Tyler Boyle
Description: You will need space to lay down for this meditation. Put your focus to different body parts, one by one. Allow these muscles throughout your body to feel heavier and heavier with each breath. Heavy as stone, as you breathe softly and with ease, releasing any tension.

by Dreamwalkers Meditations ⏐ Tyler Boyle

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Children

Plays

You will need space to lay down for this meditation. Put your focus to different body parts, one by one. Allow these muscles throughout your body to feel heavier and heavier with each breath. Heavy as stone, as you breathe softly and with ease, releasing any tension.

Relaxation Body Scan Progressive Muscle Relaxation Deep Breathing Visualization Grounding Meditation Lying Down Meditation Grounding Technique

Meet your Teacher

Dreamwalkers Meditations ⏐ Tyler Boyle

Ontario, Canada

Meet your Teacher

Dreamwalkers Meditations ⏐ Tyler Boyle

Ontario, Canada

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