
06:30
06:30
Still The Wind And Water
Rated
5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
17
This #MindfulMinute begins on a windy, wavy beach. As you focus on calming your body and mind, imagine the weather and ocean responding, gently softening, and harmonizing with your growing inner peace.
RelaxationVisualizationMindfulnessBreathingBody AwarenessBody AdjustmentDeep BreathingSigh BreathingBeach VisualizationWind VisualizationWave CalmingWeather Control VisualizationDay VisualizationStretching
Meet your Teacher

Dreamwalkers Meditations ⏐ Tyler Boyle
Ontario, Canada
