04:17

Mindfulness Song For Children

by Jessica Bennett

Rated
5
Type
music
Activity
Meditation
Suitable for
Children
Plays
448

The "Mindful Miru Song," composed by Christopher James Shaw for the book Mindful Miru (written by Jessica Bennett and illustrated by Maryś Dudelewicz), serves as a soothing soundtrack for children navigating moments of heightened emotions. Its gentle melody and calming rhythm aim to guide young listeners towards a state of tranquility and mindfulness. Parents can utilize this song as a valuable tool to support their children in regulating their emotions and finding inner peace during challenging times, fostering a sense of emotional well-being and resilience. With its serene composition, the "Mindful Miru Song" offers a harmonious journey towards self-awareness and calmness for both children and their caregivers alike.

MindfulnessChildrenSoothingEmotionsPeaceful MelodyTranquilityInner PeaceEmotional Well BeingResilienceSelf AwarenessCalmnessCaregiversSelf InquiryBreathingEmotional AwarenessBody Mind SpiritPeaceSelf CompassionBreathing ExercisesBody Mind Spirit ConnectionFinding PeaceCalming RhythmsSongs

Meet your Teacher

Jessica BennettColumbus, OH, USA

More from Jessica Bennett

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Jessica Bennett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else