Jessica Bennett

Meet Jessica, a dedicated advocate for mindfulness and meditation. With a doctorate degree in special education and a 500-hour registered yoga teacher certification, Jessica brings a unique blend of expertise to her passion for promoting mental well-being. Jessica is deeply committed to integrating meditation and mindfulness practices into the lives of children. Whether in her role as an educator, yoga instructor, or simply as a caregiver, she strives to create opportunities for young minds to cultivate inner peace and resilience. As the author of "Mindful Miru," a children's picture book, Jessica shares her love for mindfulness with young readers, offering them valuable tools for navigating life's ups and downs with grace and presence. Through her work and personal practice, Jessica aims to inspire children and adults alike to embrace the transformative power of mindfulness, fostering a culture of compassion, self-awareness, and inner peace in our communities.

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