08:19

Breathing For Anxiety Relief With Tibetan Sound

Name: Breathing For Anxiety Relief With Tibetan Sound
Uploaded: 2025-09-04T17:05:51.227Z
Duration: 8 min 19 s
Channel: Desiree Urbina
Description: In this practice you are going to activate your energy through your breathing and the sound of the Tibetan bowl by following the guidance your body is feeling more and more connected. It is suggested to find a quiet place and use headphones for a better experience. Enjoy!

by Desiree Urbina

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this practice you are going to activate your energy through your breathing and the sound of the Tibetan bowl by following the guidance your body is feeling more and more connected. It is suggested to find a quiet place and use headphones for a better experience. Enjoy!

Anxiety Breathing Relaxation Energy Body Awareness Tibetan Sounds Guided Meditation Energy Activation Breath Counting Relaxation Technique Deep Breathing Counting Posture Guidance

Meet your Teacher

Desiree Urbina

Fort Lauderdale, FL, USA

Meet your Teacher

Desiree Urbina

Fort Lauderdale, FL, USA

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