Welcome.
This crystal ball meditation.
Will guide you.
To release fears.
And blockages.
That prevent you from living with confidence,
Calm and inner freedom.
All you need.
Is to open yourself.
To the sound and let the vibration do the work.
Gently close your eyes.
Take a deep breath.
In through your nose.
And exhale.
Through your mouth.
One more time.
Hell.
Through your nose.
And slowly exhale.
Through your mouth.
Letting go of the weight of the day.
With every sound,
Feel yourself entering a safe space.
Loving.
And supported space.
Now.
Allow any fear.
To gently raise.
Within you.
Let it come out.
Without judgment.
Without resistance.
Observing.
Give it space.
What shape does it take?
Where do you feel it?
In your body.
Connect with that fear.
Now visualize the sound.
Moving through that fear.
Vibrating with it.
Transforming it Imagine it dissolving.
Like dark smoke and turning into light.
And with each breath.
You feel free.
Repeat silently.
I choose freedom.
I choose trust.
I choose peace.
As you repeat,
Breathe in.
Keep observing your body.
Bye.
Feel your body.
Now.
Later.
More open.
More present.
Thank your heart.
For its coverage.
And when you are ready.
Gently,
You can open your eyes.
