Deep Gratitude Meditation With Singing Bowls

Welcome!

Take your time to pause and feel with this guided meditation focused on GRATITUDE through the sound healing for a DEEP connection with your heart.

Use headphones for a better sound experience.

Thank you for listening, and enjoy!

Transcript

This is your time to pause,

To connect with your heart and awaken the energy of gratitude.

Close your eyes,

Hold it for a moment and exhale slowly and fully.

Feel the air cleansing your inner space,

Awareness to your heart center.

Place one or both hands over your chest.

Feel the life pulsing within you.

Now think of something or someone you are grateful for.

Feel that gratitude as a soft light in your chest.

Now imagine sending gratitude to the earth,

To the people you love and even to yourself.

You are worthy of your own gratitude.

Feel this calm joy in your body.

You can return to this state any time.

Reviews

Very peaceful! Very much appreciate having just a touch of guidance and a lot of time with the singing bowls. So peaceful. I'll be coming back to this one.